I'm feelin' all holy cause I don't snack out of the vending machine, or bring convenience store junk food to work for snacking. So I thought I'd do some Googling to prove how smart are my snack choices.
- Apple: Ok, so it's not an organic apple...this time...I think. I buy local or Midwestern, organic or not, apples depending on what's available when I feel the urge to buy apples. I'm not perfect. So maybe this apple will kill me, or maybe it won't.
- sweetriot peaces: Dark chocolate is good for you. The founders are from the Midwest. They are socially responsible. Wait a minute - they are not paying me to say this!
- Tea: From WebMD, they're the online health experts, right?
"Studies of humans and animals show that the antioxidants in black and green teas are highly beneficial to our health," says 82-year-old John Weisburger, PhD, senior researcher at the Institute for Cancer Prevention in Valhalla, N.Y.
"I've published more than 500 papers, including a hell of a lot on tea," says Weisburger, who drinks 10 cups daily. "I was the first American researcher to show that tea modifies the metabolism to detoxify harmful chemicals."
This man is 82-yrs-old - so drinking tea must be good for you! Plus, tea detoxifies, so maybe it cancels out the bad stuff I eat, like that non-organic apple.





